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Showing posts from November, 2018

The Art of Letting Go: Lessons from a Season

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This is a post that I have written a thousand times in my head before ever sitting down to put it to actual words. This is also a post that I have thought about and changed in my head probably a thousand and one times. Okay, probably neither is accurate, but nonetheless some noteworthy processes and lessons have taken place over the past 6 months that I want to share with you all-not so I can blast my running accomplishments (because there always will be someone faster and slower than I), but to both document and hopefully equip others to be able to follow a similar path. And while it’s about a racing season per se, this post contains very little racing detail. Sorry, not sorry- you guys should know by now race reports are no longer my thing. This post is about to get open and real, but I don’t think it can be conveyed any other way. So let’s get dirty.   But first, a little backstory: I’ve been blessed these past few months with some of the best training and racing in many, ...